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One-on-One Awakening Coaching

For individuals focused around weekly sessions, guided exercises and daily applications.

Coaching helps individuals take what they know (but aren’t doing) and put it into action. Coaching will reveal what’s holding you back, shining the light on the barriers, blocks and obstacles between where you are, and where you know you should be.
This supportive and directive approach isn’t for the faint of heart. Awakening coaching is for those seeking consistent accountability, explorative stretching and practical exercises that transform personal visions and goals into tangible outcomes and actualized experiences.

“Awareness is like the sun. When it shines on things, they are transformed.” – Thich Nhat Hahn


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